A WELLNESS CONCEPT DESIGNED FOR BADASS, SMART WOMEN

LONDON’S FIRST FEMINIST STUDIO

S T G stands for STRENGTH & GRACE, pure and simple.

STG is a training method for smart/badass women. With over 5 years of expertise in Pilates training, I have developed a method that is exclusively designed for women to reach optimum fitness and health.

My method combines Strength + Pilates in 3 class styles where Pilates Principles are applied to weight training & interval training. I offer group sessions of a maximum of 8 people; semi private group training courses for MUMS & BABIES & Personal Training.

READ ALL CLASS DESCRIPTIONS HERE


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MY STUDIO LOCATION

My studio is located at the basement of the SHOPPING PALACE arcade at 345 North End Road, Fulham