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ABOUT S T G

S T G stands for STRENGTH & GRACE, pure and simple.

We are a multidisciplinary boutique Pilates studio focusing on FUSION/HYBRID workouts of Strength, Pilates & HIIT training. With a maximum of 10 people per session, we offer a personalised approach to group training focusing on technique, posture and alignment whilst pushing our client's physical limits.

More than a place to come and burn fat and calories, I aim to teach and educate clients about their bodies and empower them towards achieving what they are truly capable of both physically and mentally.

LEARN MORE ABOUT STG

Our studio is located at the basement of the SHOPPING PALACE arcade at 345 North End Road, Fulham